Strollercize Stuff

CERTIFICATION RENEWAL (outdoor or indoor)
$95.00

[ photo zoom in ]   The Strollercize Certification is good for one year. During that year you get placement and referrals from our site, continued, email support and the use of the Strollercize mark. When you renew we go over your class structure and give you new exercises and fresh push for the new year. The renewals also come with The RollerSizeR and workout DVD.




INDOOR CLASS CERTIFCATION
$125.00

[ photo zoom in ]   For those who live in the cold weather and have a short season for outdoor strolling fitness. This certification teaches you how to teach a safe indoor class with strollers. This certification comes with a NYC sample indoor Strollercize class DVD taught by Elizabeth Trindade at David Barton Gym in NYC. The course takes the outdoor program and brings it indoors. Learn how to do abs using the stroller while being on the ground! The "ground" abs can be used outside too! Also comes with The RollerSizeR and DVD workout.



OUTDOOR CLASS CERTIFICATION
$295.00

[ photo zoom in ]   You just need to know how to do it. Not spend a lot of time and money and get ready to make your classes better or just get on a roll and do it. Course takes about two to three weeks max.
Includes everything except business this is just buggy, strollers, prams and moms!



STROLLERCIZE INSTRUCTOR DAY WORKSHOPS
$295.00

[ photo zoom in ]   All our on-line Strollercize students get one NYC workshop included in their certification course. A value of $235.00. If you want to skip the on-line course and do it a bit quicker you can come to a one day workshop in NYC's Central Park and learn how to teach a successful strolling fit class with Elizabeth. Come practice your moves, cues and calls on Elizabeth's Strollercize mom members. If you are a on-line student you get a chance to clean up your "carriage act"! See the dates and see you in Central Park.



STROLLERCIZE MASTERS CERTIFCATION
$395.00

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Why spend high franchise fees when you can run and roll your own stroller fitness business.
Help moms get fit with their strollers and make some money doing a fun business and be your own boss! Elizabeth Trindade will show you how to be the best stroller fitness instructor in town with her on-line certification course. No need to fly to New York City to learn her stroller fitness system and her knowledge and experience of teaching these classes for 20 years in Central Park.

The Certification course also includes marketing tips, business plan, class scheduling, pricing and hot to get the class off the ground. So it is like taking two courses. Business and Buggy Pushing 101. The Spoke chapters will be Spoke 2 thru 8 in the Wheel of Knowledge. you will do assignments in Spoke 2 through 8.   The course includes one free workshop in NYC when offered. You will also get The Strollercize® Book (published by Random House in 2001), a arm toning band, the original Central Park class on DVD, a weekly 15 minutes tele-conference on the phone or Skype with Ms. Trindade to go over assignments and to talk shop!

We will also include Strollercize's® new tummy toning tool, THE ROLLERSIZER™ with workout DVD. Check it out  www.therollerSizer.com.



THE ROLLERSIZER™ CERTIFICATION (Enhance your abdom
$165.00

[ photo zoom in ]   Do you want to increase your class size? Do you want to make your class stand out from other strolling fitness classes? Teach something new and special in the world of "wheel" fitness.
The RollerSizer makes it easy to help clients with their ab work.  Let's get past yoga and pilates and rock n roll your clients into ab bliss. A RollerSizer class rolls away the rolls and gives your class a rock n roll workout. Easy to teach and fun. Your clients will love you because you have the secret weapon of "Body Mass" destruction.

The RollerSizer™ helps trainers and clients love to do ab work. The invention is a total body workout but the focus is on core crunching routines. Move over pilates! Elizabeth just completed the RollerSizer certification course so instructors can learn how to run and build a fun RollerSizer class from start to finish. Trainers will be able to have classes for all levels, ages and sizes. Good instructors look for the best way to help clients get fit.

With each RollerSizer™ Certification the instructor will receive a RollerSizer, The Rollersizer Rock N Roll Workbook, DVD review lesson and included if you can get here a NYC two and half hour workshop (See dates scheduled).



THE ROLLERSIZER™ Tummy Toning Tool for Mom and Dad
$40.00

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THE ROLLERSIZER™ is a patent pending tummy toner that was invented by Elizabeth Trindade, your teacher in the Wheel of Knowledge. It is a core crunching exercise device that targets your abs and gives you a gut blaster.  This is Strollercize's® new weapon of "ASS and AB" destruction. Now used in all Strollercize classes in NYC and soon with some of our Strollercize Certified  Instructor's classes.

"It makes teaching abs easier. There are more ab exercises to do without straining necks, and or backs while doing crunches."  Paul Shelby Strollercize Certified Instructor

The RollerSizer comes with all memberships in NYC. See more moves at www.theRollerSizer.com.

 

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