Academy Registration

Interview

$45.00


INITIAL  STROLLERCIZE (Outdoor)

MOMMY BOOTCAMP  COURSE

$195.00

SPOKE 2,3,4,5,& 6  

One Hour Webinar Trainings

Monday at 1:00pm  Webinar

Tuesday at 1:00pm  Webinar

Thursday at 1:00pm  Webinar



THE BUGGY BIZ 

SPOKE 8

$95.00

Saturday at 1:00pm

(Prerequisite Initial)


GROUNDED

Spoke 7

$125.00

By Appointment Only

(Prerequisite Initial)


PRENATAL 

Spoke 10

$125.00

​By Appointment Only

​(Prerequisite Initial)



LIVE LECTURE DAYS are on a Club Calendar

R.S.V.P after Signing and Purchasing Your Initial Course and Registration​​.

WORKOUT KIT INCLUDES:
•  THE ROLLERSIZER AB & CORE TONER
•  RED ARM TONING BAND

•  NEW MOM WORKOUT CARD

• ONE MONTH CLASSES in CLUB

• PERKS WITH LOCAL INSTRUCTOR

Transaction Processing

1 800 - Y - STROLL

​​​Prenatal          Postnatal         Beyondnatal 

STROLLERCIZE'S

A FIT MOM

WORKOUT KIT

Used In Our Classes and Online Club!

$35.00

$25.00

Book Comes with  Exercise Band Too!

STROLLERCIZE

WHEEL OF KNOWLEDGE ACADEMY

The Original Stroller Fitness Program From NYC

Pushing F.I.T. Since 1995

This is Spoke 7 of Strollercize's Wheel of Knowledge. Spoke 7 is Strollercize's Mommy Bootie Camp INDOOR Class Course. Certification and Licensing Course.  


Spoke 7 is an additional course to  Mommy Bootie Camp. It emulates the outdoor course so the Instructor can bring her outdoor course to Indoors.

The exercises allow the Moms to workout on the GROUND or "Blanket Time" with the baby. This class the stroller is locked and parked. The Moms can move away from the stroller and also use the stroller like a ballet barre.  But more than half of the class is on the Ground. The RollerSizeR is used for a lot of Abs, Thighs and Stretching.

SPOKE 7  GROUNDED

Indoor Strolercize Class Routine