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Who Is A STROLLERCIZE MOM?

1 800 - Y - STROLL  Copyright 1995 to 2019

​​​Prenatal          Postnatal         Beyondnatal 

Pushing F.I.T. Since 1995


Spoke 6 Pram Pushing

Stroller Barre     Waisters     Wee Wee      Stations  Chill Out

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Spoke 6 is BLUE in The Strollercize's Wheel of Knowledge.


Spoke 6 in Mommy Bootie Camp is the last Spoke in the Mommy Bootie Camp Initial License and Certification training. Its' focus is to get the Mom to love her class and want to push her way into be A Fit Mom.

Spoke 6 is like a Ballet Class behind a strolling stroller. Strollercize was designed by a ballet dancer so of course their is a feeling of dance behind the stroller. Strollercize is a posture and leg lengthening workout for the Mom. Besides burning the Mommy Muffin, Strollercize slims the thighs and hips while pushing the pram (Stroller).


The class ends with the "Set Stretch CHILL OUT routine that eventually all the Moms learn so the class ends with little stress for the Instructor and less stress for

the busy Mom. Here the Instructor can help with Moms that are tending to baby, maybe a new comer while all the class is on automatic!


Remember it took 20 years to make a class that is smooth as

Strollercize®


The BABY BUMPER HEAD 

Save The Crown! 

$ 29.95​

Will Come in Two Color Choices

​Fits Babies 3 Months to 3 years

Taking Early Orders Now

Available  To Ship  March 1st 2019

​Limited Supple of 100!

NEW!!!

'ONLINE' 

GROUP WORKOUT

Meet Moms / Lose Babyweight

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"She is beautiful, dedicated, strong and has the flexibiltiy to endure the"Scenes Of Struggle" in her days  and nights. She pushes proud. She has no excuses and makes fitness a part of her family's life. "Some may see her strolling by with her chest up, letting the wind blow past her cheeks, she is smiling. Her baby is in toe watching  her dance behind her stroller. She is ready to spring into "Momaction".  She has been trained by the best, Strollercize Certified Instructors. She is  a member of a unique "Hood",  Motherhood." 


By A Fit Mom, Elizabeth Trindade

Author, Creator of Strollercize and a Beyondnatal Mom of Three Fit Kids!