DAILY MOM FIT
Free To Moms Who have Registerred in the Club. You will be directed to The RollerSizeR Fit Club Website.
Monthly Support Training For Our Instructors. First Thursday Every Month.
A Fit Mom Today
ONE TO ONE TRAININGS
(Clients Know Their Times)
Who Is A STROLLERCIZE MOM?
1 800 - Y - STROLL
Comes with Exercise Band Too!
"She is beautiful, dedicated, strong and has the flexibiltiy to endure the"Scenes Of Struggle" in her days and nights. She pushes proud. She has no excuses and makes fitness a part of her family's life. "Some may see her strolling by with her chest up, letting the wind blow past her cheeks, she is smiling. Her baby is in toe watching her dance behind her stroller. She is ready to spring into "Momaction". She has been trained by the best, Strollercize Certified Instructors. She is a member of a unique "Hood", Motherhood."
By A Fit Mom, Elizabeth Trindade
Author, Creator of Strollercize and a Beyondnatal Mom of Three Fit Kids!
Pushing F.I.T. Since 1995
Spoke 6 is like a Ballet Class behind a strolling stroller. Strollercize was designed by a ballet dancer so of course their is a feeling of dance behind the stroller. Strollercize is a posture and leg lengthening workout for the Mom. Besides burning the Mommy Muffin, Strollercize slims the thighs and hips while pushing the pram (Stroller).
The class ends with the "Set Stretch CHILL OUT routine that eventually all the Moms learn so the class ends with little stress for the Instructor and less stress for
the busy Mom. Here the Instructor can help with Moms that are tending to baby, maybe a new comer while all the class is on automatic!
Remember it took 20 years to make a class that is smooth as
Spoke 6 Pram Pushing
Stroller Barre Waisters Wee Wee Stations Chill Out
This is Spoke 6 of Strollercize's Wheel of Knowledge. Spoke 6 is part of the signature Strollercize Mommy Bootie Camp Certification and Licensing Course. Spoke 6 in Mommy Bootie Camp is the last Spoke in the Mommy Bootie Camp Initial License and Certification training. It's focus is to get the Mom to love her class and want to push her way into be A Fit Mom.