Wheel Fitness 4  Moms 

Pushing F.I.T. Since 1995

Spoke 5 Wheel Fit

Motherload              Waisters             Wee Wee Workout

Spoke 5 is all core based. From the Upper Torso to the lower Torso to the Mommy Meow Muscles! Strollercize uses The RollerSizeR throughout the entire class but in Spoke 5, it is used in the Motherload, The Waisters and The Wee Workout! Our Moms get fit fast! Wheel fast!

This is Spoke 5 of Strollercize's Wheel of Knowledge. Spoke 5 is part of the signature Strollercize Mommy Bootie Camp Certification and Licensing Course.   Spoke 5 in Mommy Bootie Camp covers when the stroller stops rolling. When a Mom needs to stop in class. When a Mom needs to stop working out because she needs to go to the bathroom or she needs to work on her "Wee Wee" muscles!

$25.00

Book Comes with DVD & Exercise Band Too!

Prenatal          Postnatal         Beyondnatal 

Academy Registration $45.00


INITIAL  STROLLERCIZE (Outdoor)

MOMMY BOOTCAMP  COURSE

$195.00

SPOKE 2,3,4,5,& 6  

Monday at 1:00pm  (Spoke 2,& 6)

Tuesday at 1:00pm (Spoke 5)

Thursday at 1:00pm (Spoke 3 & 4)



THE BUGGY BIZ 

SPOKE 8

$95.00

Saturday at 1:00pm

(Prerequisite Initial)


GROUNDED

Spoke 7

$125.00

By Appointment Only

(Prerequisite Initial)


PRENATAL 

Spoke 10

$125.00

​By Appointment Only

​(Prerequisite Initial)



LIVE LECTURE DAYS are on a Club Calendar

R.S.V.P after Signing and Purchasing Your Initial Course and Registration


STROLLERCIZE BOOK 

Transaction Processing

1 800 - Y - STROLL

STROLLERCIZE CERTIFICATIONS & LICENSEE PROGRAM

WORKOUT KIT INCLUDES:
•  THE ROLLERSIZER AB & CORE TONER
•  RED ARM TONING BAND

•  NEW MOM WORKOUT CARD

• ONE MONTH CLASSES in CLUB

• PERKS WITH LOCAL INSTRUCTOR