"She is beautiful, dedicated, strong and has the flexibiltiy to endure the"Scenes Of Struggle" in her days  and nights. She pushes proud. She has no excuses and makes fitness a part of her family's life. "Some may see her strolling by with her chest up, letting the wind blow past her cheeks, she is smiling. Her baby is in toe watching  her dance behind her stroller. She is ready to spring into "Momaction".  She has been trained by the best, Strollercize Certified Instructors. She is  a member of a unique "Hood",  Motherhood." 


By A Fit Mom, Elizabeth Trindade

Author, Creator of Strollercize and a Beyondnatal Mom of Three Fit Kids! 

Pushing F.I.T. Since 1995

​1 800 Y STROLL

Spoke 5 Wheel Fit

Motherload              Mommy Long Legs

Spoke 5 is all core based. From the Upper Torso to the lower Torso.  Strollercize uses The RollerSizeR throughout the entire class but in Spoke 5, it is used in the Motherload, The Waisters and The Wee Workout! Our Moms get fit fast! Wheel fast!

Spoke 5 is Orange in The Strollercize 

Wheel of Knowledge.


Spoke 5 in Mommy Bootie Camp covers when the stroller stops rolling. When a Mom needs to stop in class. When a Mom needs to stop working out because she needs to go to the bathroom or she needs to work on her "Wee Wee" muscles!

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Strollercize® uses

The RollerSizeR Ab Toner

in all of it's classes. It is now on Amazon. The RollerSizeR  makes it easier for Moms to find their waistlines.  

Check Out The RollerSizeR® Website 
HERE

NEW!!!

'ONLINE' 

GROUP WORKOUT

Meet Moms / Lose Babyweight

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1 800 - Y - STROLL  Copyright 1995 to 2019


The BABY BUMPER HEAD 

Save The Crown! 

$ 29.95​

Will Come in Two Color Choices

​Fits Babies 3 Months to 3 years

Taking Early Orders Now

Available  To Ship  March 1st 2019

​Limited Supple of 100!

Transaction Processing

Who Is A STROLLERCIZE MOM?

​​​​Prenatal  • Postnatal •  Beyondnatal 

A FIT MOMS 

WORKOUT KIT

Used In Our Classes and Online Club

$45.00

  NEW!!!

ONLINE

ONE TO ONE MOM

Personal Training 4 Mom

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