Get Fit With Baby At Home on Phone!


Comes with:

The RollerSizeR Tummy Toner

"Mother-Load" Arm Toning Band

One Online Fit Training

Monthly Mom Workouts! 



Published 2001

Three Rivers Press

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1 800 - Y - STROLL


Can't get to class? Try Strollercize's  Online "Personal Changer" program.  Be at home, with baby and get a workout that works with your busy new schedule. Our Instructors target tummy and thighs. But you can have them focus on what you NEED!

The Original Stroller Fitness Program Since 1995 

Spoke 3 Scene Of Struggle

SOS also covers the liability of the class. It helps prepare you as the Instructor what to look for to keep your Strollercize class safe. It helps you prepare the Mom for a safe class. The Mom has so much on her mind that it feels great to be nurtured and cared for in a Strollercize class where she can feel safe with her buggy and her bunddle of joy!

This is Spoke 3 of Strollercize's Wheel of Knowledge. Spoke 3 is part of the signature Strollercize Mommy Bootie Camp Course.   Spoke 3 in Mommy Bootie Camp License and Certification Course covers "Safety"! Safety for the Mom, the Baby, the use and handling of the stroller in the class setting.