1 800 - Y - STROLL

​​​Prenatal          Postnatal         Beyondnatal 

NEXT  CLUB WORKOUT 

(15 Minute Online Workout for Moms

(Free To Personal Training Clients.)   

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Monthly Subscription $29.95

One Class Workout$5.00

"She is beautiful, dedicated, strong and has the flexibiltiy to endure the"Scenes Of Struggle" in her days  and nights. She pushes proud. She has no excuses and makes fitness a part of her family's life. "Some may see her strolling by with her chest up, letting the wind blow past her cheeks, she is smiling. Her baby is in toe watching  her dance behind her stroller. She is ready to spring into "Momaction".  She has been trained by the best, Strollercize Certified Instructors. She is  a member of a unique "Hood",  Motherhood." 


By A Fit Mom, Elizabeth Trindade

Author, Creator of Strollercize and a Beyondnatal Mom of Three Fit Kids! 

Pushing F.I.T. Since 1995

This is a Fun Spoke. Extra Bonus learning for Strollercize Instructors. Each month we give a Strollercize lesson via our You Tube Channel or Live on Facebook. To keep our Instructors excited about their classes and personal changer sessions. 

SPOKE 12  STROLLERWIZER

A Fit Mom Today

ONE TO ONE TRAININGS

(Clients Know Their Times)

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Who Is A STROLLERCIZE MOM?

The BOOK

$25.00

Comes with  Exercise Band Too!

STROLLERCIZE'S

A FIT MOM

WORKOUT KIT

Used In Our Classes and Online Club!

$35.00