You have a great idea!  Moms coming together with their babies and strollers and getting fit together while you lead the buggy brigade. You have looked at Franchising opportunities, like Stroller Strides or Baby Boot Camp. You've searched and found Strollercize which is not a franchise. You want to know more.  but the business model worked best as a license. Some what like Zumba or Crossfit.  You also want more freedom to do your own thing and not a long commitment in case life is uncertain.  


The Strollercize Wheel of Knowledge provides a solid education about stroller fitness, the postnatal women, safety in classes and a fun way to workout using the stroller. We have made the mistakes for you (20 years of them!) and we have trained thousands of Moms in our NYC classes.  The Strollercize method that uses a stroller not just stand by it was created by author, ballet dancer and Mom of three, Elizabeth Trindade. Your Professor in the Wheel Of Knowledge! 


Are You Set?


Do you love Fitness? 


Do you love the Mom and Baby market?


Do you feel you have the Get Up and Go to run and high energy Strollercize class?


I understand that this is a License program not a Franchise, so I have some personal control to my business, yet the support from Strollercize the Licensor. 


I understand that there is a monthly support and license fee of $35.00. Which gives me use of the Mark, Web Presence, Social Media support, Newsletter updates and link to my Facebook or Website. Most important a monthly support time if I need to help with my classes.  


I understand that running a business. that there is no sure chance of success and it depends on the energy and drive I put into it. 


I know, I can do this and want Mom's in my area to have the best of learned knowledge in The Wheel of Knowledge Strollercize signiture course.  


I understand that I should be C.P.R. Certified before I train Moms and Babies to be safe and professional.


I understand that it is a good idea to acquire  a fitness certification, not necessary as there is a lot of fitness knowledge in Spoke 2. But still think it's  a good idea to better my skills as a fitness Instructor and will look into a fitness ceritification.


I understand I will need liability insurance. 


I understand that I can use my License to grow my existing business and to add onto my other certifications.


I just want to get on a Roll. I am Ready and Set to Get Certified. 

​​​​Let's Get Certified?

The 10 Steps to becoming a Strollercize Certified and Licensed Instructor


#1   Fill Out theInterview Form


#2  Read the F.A.Q's page.


​#3. Click on Spoke from 2 to 6 to read what you will learn in each "Spoke" chapter. Here


​#4.  Subscribe to Strollercize's You Tube Channelto see a bit more what we are like.


#5. Now it is time to Register. Once that happens you will get a phone call for a One To One Interview.  Your Strollercize A Fit Mom registration kit will be on it's way. Even if you do not go forward you will be able to use The RollerSizeR in your gym, home or with your personal trainer to target Abs better.  


#6 An License Agreement will be sent to you for signing.


#7. Time to purchase your Course and pick a Monday to start after your A Fit Mom kit arrives.


#8. Course is one week Monday to Monday.


#9. After Exam, your website page will go up, meet our Instructors in our Facebook group and your Strollercize class of Six equipment box will be sent. With you framed Certificate! And surprize goodies. 


#10. Strollercize Logo will be sent so you can start making flyers.


Just a side note. Even if you do not run classes, the education is great. You can use that $35.00 fee toward becoming a personal trainer or even train for us as a Online Personal Instructor. We push fitness for MOMS. 



New Video for  Updated Wheel SOON.


Are You Ready?

Transaction Processing

Video is being made to meet your Trainer, Elizabeth Trindade

Pushing Fitness With A Stroller Since 1995

The Wheel Of Knowledge 2006

Prenatal       Postnatal      Beyondnatal 

Ready, Set, Certify!

The video below  is my first Introduction to The Strollercize Wheel of Knowledge. It is 2006!  Many instructors, Moms, Trainers would fly to NYC for a workshop, stay in a Motel and than have to deal with getting to Central Park and the expense of the city. Most of them had babies and what I saw was how could I make it easier for them to learn at home and come to NYC for One Day. It worked but we have now with all of social media made it so our Instructors can learn how to teach a Strollercize class at home. Save money on airfare, motel, food, time and hassle. I wanted my instructors to use that money to put toward their business. That would be about 1,200.00 to date for a one night stay in NYC. 


​Welcome to 2017.