JANUARY  8th   1:00pm

DAILY MOM FIT

Free To Moms Who have Registerred in the Club. You will be directed to The RollerSizeR Fit Club Website. 


TRAINER'S TIME

Monthly Support Training For Our  Instructors. First Thursday Every Month. 

  Sign In 

A Fit Mom Today

ONE TO ONE TRAININGS

(Clients Know Their Times)

  Sign In 

JOIN THE FAMILY GET CERTIFIED!

50% OFF

Transaction Processing

​WINTER SEASON

CERTIFICATION SCHEDULE.

Sign Up & Reserve Your Spot

​Limit Ten To a Training. 

FEBRUARY  8th   1:00pm

Who Is A STROLLERCIZE MOM?

1 800 - Y - STROLL

​​​Prenatal          Postnatal         Beyondnatal 

DECEMBER  8th   1:00pm

STROLLERCIZE'S

A FIT MOM

WORKOUT KIT

Used In Our Classes and Online Club!




$45.00

The BOOK

$25.00

Comes with  Exercise Band Too!

NEXT  CLUB MOM'S WORKOUT 

(15 Minute Online Workout for Moms. 

See Schedule HERE

Sign In 

Monthly Subscription $29.95

One Class Workout$5.00

"She is beautiful, dedicated, strong and has the flexibiltiy to endure the"Scenes Of Struggle" in her days  and nights. She pushes proud. She has no excuses and makes fitness a part of her family's life. "Some may see her strolling by with her chest up, letting the wind blow past her cheeks, she is smiling. Her baby is in toe watching  her dance behind her stroller. She is ready to spring into "Momaction".  She has been trained by the best, Strollercize Certified Instructors. She is  a member of a unique "Hood",  Motherhood." 


By A Fit Mom, Elizabeth Trindade

Author, Creator of Strollercize and a Beyondnatal Mom of Three Fit Kids! 

Pushing F.I.T. Since 1995

GET F.I.T. AT HOME

START TODAY!

Every Mom and Dad is busy in this New Life! There is NO time to get a Grip on Fitness. No time to take a shower or find "Mom Time".  There is a big "Change" in the life of a New Mom when she has a baby. The "Wheel" change, begins when Parents realize

how important it is to be  A  F.I.T.  Mom. 


That is Why Strollercize's Personal Changer program is perfect for a New Mom or Dad who need a way to get fit the Strollercize way at home. Sometimes it is  hard to get to a Strollercize class (Weather, Doctor Appointments, Baby Issues) but your "Personal Changer" is there whenever you can find 15 minutes or 30 of time  in your home, stroll through the park, at the office or on vacation.  A Fit Mom makes it Fit and Babies are welcome! 

​​​  

Stroll Through These "Baby Steps" To Get Rid of The "Babyweight"!


STEP #1

Once you register, fill out The A Fit Mom's Club form.


STEP #2

Wait for your A Fit Mom package to arrive and follow instructions on your A Fit Mom Welcome Card.


  STEP #3 

 Your Kit will come with Strollercize's Downloadable 

A Fit Mom Waisters Workout!

         Your trainer will help you learn these particular Abs and Pelvic floor exercises! We also do these in our classes so you will be Ready, Set to Strollercize®. 


  STEP #4 

Your private personal training session will give you that kick in your

         tushy to begin your road to losing that baby weight. Get your life back into fitness.  Add online personal training to  your weekly regime for best results in The A Fit Mom's Club.


​​When "Changing", Does Not Stop at Diapers! 

PERSONAL CHANGERS!