Three Rivers Press
1 800 - Y - STROLL
GET FIT AT HOME!
Can't get to class? Try Strollercize's Online "Personal Changer" program. Be at home, with baby and get a workout that works with your busy new schedule. Our Instructors target tummy and thighs. But you can have them focus on what you NEED!
The Original Stroller Fitness Program Since 1995
GET F.I.T. AT HOME
Every Mom and Dad is busy in this New Life! There is NO time to get a Grip on Fitness. No time to take a shower or find "Mom Time". There is a big "Change" in the life of a New Mom when she has a baby. The "Wheel" change, begins when Parents realize
how important it is to be A F.I.T. Mom.
That is Why Strollercize's Personal Changer program is perfect for a New Mom or Dad who need a way to get fit the Strollercize way at home. Sometimes it is hard to get to a Strollercize class (Weather, Doctor Appointments, Baby Issues) but your "Personal Changer" is there whenever you can find 15 minutes or 30 of time in your home, stroll through the park, at the office or on vacation. A Fit Mom makes it Fit and Babies are welcome!
Stroll Through These "Baby Steps" To Get Rid of The "Babyweight"!
Once you register, fill out The A Fit Mom's Club form.
Wait for your A Fit Mom package to arrive and follow instructions on your A Fit Mom Welcome Card.
Your Kit will come with Strollercize's Downloadable
A Fit Mom Waisters Workout!
Your trainer will help you learn these particular Abs and Pelvic floor exercises! We also do these in our classes so you will be Ready, Set to Strollercize®.
Your private personal training session will give you that kick in your
tushy to begin your road to losing that baby weight. Get your life back into fitness. Add online personal training to your weekly regime for best results in The A Fit Mom's Club.
Online Personal Training For Mom
When "Changing", Does Not Stop at Diapers!