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Prenatal       Postnatal      Beyondnatal 

Pushing Fitness With A Stroller Since 1995

GET F.I.T. AT HOME

START TODAY!

Every Mom and Dad is busy in this New Life! There is NO time to get a Grip on Fitness. No time to take a shower or find "Mom Time".  There is a big "Change" in the life of a New Mom when she has a baby. The "Wheel" change, begins when Parents realize

how important it is to be  A  F.I.T.  Mom. 


That is Why Strollercize's Personal Changer program is perfect for a New Mom or Dad who need a way to get fit the Strollercize way at home. Sometimes it is  hard to get to a Strollercize class (Weather, Doctor Appointments, Baby Issues) but your "Personal Changer" is there whenever you can find 15 minutes or 30 of time  in your home, stroll through the park, at the office or on vacation.  A Fit Mom makes it Fit and Babies are welcome! 

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Stroll Through These "Baby Steps" To Get Rid of The "Babyweight"!


STEP #1

Once you register, fill out The A Fit Mom's Club form.


STEP #2

Wait for your A Fit Mom package to arrive and follow instructions on your A Fit Mom Welcome Card.


  STEP #3 

 Your Kit will come with Strollercize's Downloadable 

A Fit Mom Waisters Workout!

         Your trainer will help you learn these particular Abs and Pelvic floor exercises! We also do these in our classes so you will be Ready, Set to Strollercize®. 


  STEP #4 

Your private personal training session will give you that kick in your

         tushy to begin your road to losing that baby weight and getting your life back into fitness.  Add online personal training to  your weekly regime for best results. 


Online Personal Training For Mom

​​When "Changing", Does Not Stop at Diapers! 

PERSONAL CHANGERS!