​​A FIT MOM'S ​​​​CLUB

Get Fit With Baby At Home on Phone!

$35.00​  

Comes with:

The RollerSizeR Tummy Toner

"Mother-Load" Arm Toning Band

One Online Fit Training

Monthly Mom Workouts! 


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Paul Shelby

 Strollercize Master Certified Licensed  Instructor. He is also a NYC Licensed Massage Therapists. He is trained in Pre and Postnatal Massage.  He comes to your home and has his own table! Shelby also teaches  and is Kettle Bell Certified,
ACE Certified, C.P.R. and recently completed his Nutrition Certification with A.C.E. 

Shelby has been with Lizzie since 1995 as the two of them, love Strollercize Moms and the Mission of Strollercize. 

NYC  CLASSES​​

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Strollercize Certified Instructor

Site Updated September 28 2016

Classes Closed For Summer :(

​We are looking for A New Trainer! 

STROLLERCIZE BOOK

Published 2001

Three Rivers Press

The Original Stroller Fitness Program Since 1995 

1 800 - Y - STROLL

GET FIT AT HOME!


Can't get to class? Try Strollercize's  Online "Personal Changer" program.  Be at home, with baby and get a workout that works with your busy new schedule. Our Instructors target tummy and thighs. But you can have them focus on what you NEED!