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Strollercize® uses

The RollerSizeR Ab Toner

in all of it's classes. It is now on Amazon. The RollerSizeR  makes it easier for Moms to find their waistlines.  

Check Out The RollerSizeR® Website 
HERE

  NEW!!!

ONLINE

ONE TO ONE MOM

Personal Training 4 Mom

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Who Is A STROLLERCIZE MOM?

NEW!!!

'ONLINE' 

GROUP WORKOUT

Meet Moms / Lose Babyweight

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1 800 - Y - STROLL  Copyright 1995 to 2019

​​​​Prenatal  • Postnatal •  Beyondnatal 

A FIT MOMS 

WORKOUT KIT

Used In Our Classes and Online Club

$45.00


The BABY BUMPER HEAD 

Save The Crown! 

$ 29.95​

Will Come in Two Color Choices

​Fits Babies 3 Months to 3 years

Taking Early Orders Now

Available  To Ship  March 1st 2019

​Limited Supple of 100!

"She is beautiful, dedicated, strong and has the flexibiltiy to endure the"Scenes Of Struggle" in her days  and nights. She pushes proud. She has no excuses and makes fitness a part of her family's life. "Some may see her strolling by with her chest up, letting the wind blow past her cheeks, she is smiling. Her baby is in toe watching  her dance behind her stroller. She is ready to spring into "Momaction".  She has been trained by the best, Strollercize Certified Instructors. She is  a member of a unique "Hood",  Motherhood." 


By A Fit Mom, Elizabeth Trindade

Author, Creator of Strollercize and a Beyondnatal Mom of Three Fit Kids! 

Pushing F.I.T. Since 1995

​1 800 Y STROLL

Site Updated September 28 2016

Paul Shelby

Strollercize Certified

Registration Comes with The RollerSizeR Ab Toner, Red Arm Toning Band, One Free Fit Month in Strollercize's New Online A Fit Mom's Club.

Paul Shelby


 Strollercize Master Certified Licensed  Instructor. He is also a NYC Licensed Massage Therapists. He is trained in Pre and Postnatal Massage.  He comes to your home and has his own table! Shelby also teaches  and is Kettle Bell Certified,
ACE Certified, C.P.R. and recently completed his Nutrition Certification with A.C.E. 

Shelby has been with Lizzie since 1995 as the two of them, love Strollercize Moms and the Mission of Strollercize. 

Contact Your Instructor​​

CLASSES START APRIL 9th 2019

First TEN MOMS WHO SIGN UP GET ONE WEEK  FREE and ONE ONLINE PERSONAL TRAINING


TEXT IF YOU NEED SUPPORT:) 917 435 6455

 NYC  CENTRAL PARK CLASSES​​