INITIAL STROLLERCIZE (Outdoor)
MOMMY BOOTCAMP COURSE
SPOKE 2,3,4,5,& 6
One Hour Webinar Trainings
Monday at 1:00pm Webinar
Tuesday at 1:00pm Webinar
Thursday at 1:00pm Webinar
THE BUGGY BIZ
Saturday at 1:00pm
By Appointment Only
By Appointment Only
LIVE LECTURE DAYS are on a Club Calendar
R.S.V.P after Signing and Purchasing Your Initial Course and Registration.
WORKOUT KIT INCLUDES:
• THE ROLLERSIZER AB & CORE TONER
• RED ARM TONING BAND
• NEW MOM WORKOUT CARD
• ONE MONTH CLASSES in CLUB
• PERKS WITH LOCAL INSTRUCTOR
1 800 - Y - STROLL
Book Comes with Exercise Band Too!
WHEEL OF KNOWLEDGE ACADEMY
The Original Stroller Fitness Program From NYC
Pushing F.I.T. Since 1995
This is Strollercize's New Online Fitness & Support Club for New Moms & Moms To Be. Classes are taught and led by Elizabeth Trindade & her Strollercize Certified Instructors.
Moms can workout at home with baby, the office or in a park with the stroller! Now Moms have time to FIT Fitness in their busy life, the Strollercize Way!
To Get Started Register. You will be sent Strollercize's Class Workout Kit and a downloadable "Wheel Fit Mom Workout Routine". Registration comes with one Free Online Class & One 15 minute personal Changer Session. You do Not need your kit to start!
Strollercize's A Fit Mom Workout Kit is the key to how our Strollercize Moms get fit F.A.S.T.E.R. Why? You ask, because in the Kit comes the revolutionary portable Posture/Ab Toner , The RollerSIzeR. It helps our Moms support, posture and target the "Muscles of Motherhood" without stressing neck and low back. The RollerSizeR compliments the Strollercize exercises as it makes exercising easier yet the results are FASTER! The Kit also comes with a Red Arm Toning band and a Workout Card that Moms can perform at home, in our online classes or in one of our Strollercize Certified Instructor on SITE Classes.
The Kit is part of what a Mom gets with Registration. We also give the Mom ONE Month FREE of any of our online Classes. Our On Site Instructors offer their own Perks with Registration. But one thing is for sure, this Kit helps a Mom get Fit FASTER without the stress of other types of fitness tools.
FITS IN A DIAPER BAG!
A FIT MOM'S CLUB
Online Personal Training, Workout Classes, Fit Tips, Personal "Changer" Coach, Mom Meal Makeovers & Momvents!
GET F.I.T. AT HOME
1 800 Y • STROLL
Text 917 435 - 6455
Sign In Or Contact Us!
One of Our Fitness Instructors will contact you to discuss helping you get in shape for Motherhood.
We now also train our Moms online in Strollercize NEW A Fit Mom's Club. Moms can now get fit at home so they can be with baby! See the Programs we offer Below.