STROLLERCIZE DVD

ORIGINAL 1ST CLASS


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The Wheel of Knowledge is written by The Author of Strollercize and Moms or Three. Elizabeth will get you ready to Push a Professional Fitness using a STROLLER! 

1 800 - Y - STROLL

$25.00

Comes with Exercise Band.

PERSONAL CHANGERS!

When "Changing" does not stop at diapers! This is Strollercize's Online

Personal Training 4 Moms with Meal Time Makeovers! 

STROLLERCIZE'S 

A FIT MOM'S

CLUB CALENDAR 

​Get Fit ANYWHERE with your Phone! 
​Taught By Lizzie Trindade & Her 
Strollercize® Certified Instructors










15 Minute Targeted Live Workouts 4 Moms:

Click on the date for Class Descriptions

Online Classes Start  May 25th! 

​R.S.V.P.HERE

Every Mom and Dad is busy in this New Life! There is NO time to get a Grip on Fitness. No time to take a shower or find "Mom Time".  There is a big "Change" in the life of a New Mom when she has a baby. The "Wheel" change, begins when Parents realize

how important it is to be  A  F.I.T.  Mom & DAD. 


That is Why Strollercize's Personal Changer program and online Fitness Classes is perfect for a New Mom or Dad who need a way to get fit the Strollercize way. Sometimes it is  hard to get to a Strollercize class (Weather, Doctor Appointments, Baby Issues) but your A FIT MOM'S CLUB is right in your phone or computer.   A Fit Mom makes Mom Fit and Babies Fit Into the Workout! 

Pushing F.I.T. Since 1995

GET F.I.T. AT HOME

​​​​​  

STEP #1

Register and pick out the A Fit Mom's Club package that will work for you.

Registration is $35.00

One Class $5.00

Six Online Classes (One Month) $22.00

Unlimited Classes (One Month)  $35.00

7 Day Challenge $100.00

Personal Changer Fees


STEP #2   The A Fit Mom's Club form. 











  STEP #3 

 Your Kit will come with Strollercize's Downloadable 

Wheel Fit Mom Workout!

         Your trainer will help you learn these particular Abs and Pelvic floor exercises! We also do these in our classes so you will be Ready, Set to Strollercize®. 



This is Strollercize's New  Online Fitness & Support Club for New Moms & Moms To Be. Classes are taught and led by Elizabeth Trindade & her Strollercize Certified Instructors. 

Moms can workout at home with baby, the office or in a park with the stroller! Now Moms have time to FIT Fitness in their busy life, the Strollercize Way!


To Get Started Register. You will be sent Strollercize's Class Workout Kit and a downloadable "Wheel Fit Mom Workout Routine".  Registration comes with one Free Online Class & One 15 minute personal Changer Session. You do Not need your kit to start!

STROLLERCIZE

WHEEL OF KNOWLEDGE INSTRUCTOR ACADEMY

A FIT MOM'S CLUB 

Online Personal Training, Workout Classes, Fit Tips, Mom Meal Makeovers &  Momvents!