The BOOK

$25.00

Comes with  Exercise Band Too!

"She is beautiful, dedicated, strong and has the flexibiltiy to endure the"Scenes Of Struggle" in her days  and nights. She pushes proud. She has no excuses and makes fitness a part of her family's life. "Some may see her strolling by with her chest up, letting the wind blow past her cheeks, she is smiling. Her baby is in toe watching  her dance behind her stroller. She is ready to spring into "Momaction".  She has been trained by the best, Strollercize Certified Instructors. She is  a member of a unique "Hood",  Motherhood." 


By A Fit Mom, Elizabeth Trindade

Author, Creator of Strollercize and a Beyondnatal Mom of Three Fit Kids! 

I am a middle school teacher turned stay at home mom to two fun and crazy little girls! I've always enjoyed competitive sports and after having babies, found them hard to get back into. So, I decided I need to focus on my individual fitness- and what better way than integrating my two girls into that. I adore watching my three year old try the exercises with us in class. Finding a love with my local Strollers in Motion classes pushed me into getting certified and sharing that love with other local mommas.

Strollercize Classes offered by Strollers In Motion 

Contact Your Strollercize® Certified Instructor


Caitlin, Elliot  
Licensee & Strollercize

Certified Instructor  

THE DAILY MOM FIT

Free To Moms Who have Registerred in the Club. You will be directed to The

RollerSizeR Fit Club Website. 


TRAINER TIME

Private Strollercize Certified Instructor Support. Friday at 1:30pm

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Transaction Processing

Who Is A STROLLERCIZE MOM?

1 800 - Y - STROLL

MOM'S GROUP WORKOUT 

(15 Minute Online Workout for Moms. 

See Schedule HERE or On HOME Page.

Sign In 

Monthly Subscription $29.95

One Class Workout$5.00

Pushing F.I.T. Since 1995

ONE TO ONE MOM FIT

ONE TO ONE TRAININGS

(Clients Know Their Times)

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​​​Prenatal          Postnatal         Beyondnatal 

 Centerville, OH