TRAINERS IN TRAINING
ONE TO ONE MOM
Personal Training 4 Mom
Who Is A STROLLERCIZE MOM?
Meet Moms / Lose Babyweight
1 800 - Y - STROLL Copyright 1995 to 2019
The BABY BUMPER HEAD
Save The Crown!
Will Come in Two Color Choices
Fits Babies 3 Months to 3 years
Taking Early Orders Now
Available To Ship March 1st 2019
Limited Supple of 100!
"She is beautiful, dedicated, strong and has the flexibiltiy to endure the"Scenes Of Struggle" in her days and nights. She pushes proud. She has no excuses and makes fitness a part of her family's life. "Some may see her strolling by with her chest up, letting the wind blow past her cheeks, she is smiling. Her baby is in toe watching her dance behind her stroller. She is ready to spring into "Momaction". She has been trained by the best, Strollercize Certified Instructors. She is a member of a unique "Hood", Motherhood."
By A Fit Mom, Elizabeth Trindade
Author, Creator of Strollercize and a Beyondnatal Mom of Three Fit Kids!
Pushing F.I.T. Since 1995
1 800 Y STROLL
The Buggy Biz
Learn How Run a Strollercize Biz
Save Time and Money. Learn from someone who learned the hard way.
Learn How to Use The RollerSizer Portable Ab Toner !
This program has Income Benefirts.
SPOKE 2 -6
MOMMY BOOTIE CAMP
PREPARING TO PUSH
Depending on where you live, weather can determine if you have your Strollercize classes outdoors or indoors. The Strollercize Grounded program the strollers are Parked and locked. The RollerSizeR is used a lot in this class for cardio, toning and the "Waister". Babies are found crawling on Mom and playing with the RollerSizeR .
Strollercize does NOT stop pushing fitness after the stroller is "Ditched". We call the program A Fit Mom, as it is for Moms that have ditched the stroller and they still want to come to their Strollercize class. Keep that Mom coming.
We have used The RollerSizeR in class so they already know who to use it. But now it is without the stroller. No problem. We convert the RollerSizeR to the handle bar. It replaces the stroller. The A Fit Mom program is tough but so is Motherhood.
Mommy Bootie Camp is Strollercize's signature stroller fitness program. Strollercize uses the stroller in most of the exercises which makes us unique to other stroller fitness programs. The stroller is used to add resistance in the cardio section and stroller pulling work. The stroller is also used for balance in the "Pushing" sections.
The Program has changed over the years and now uses The RollerSizeR portable Ab Toner for helping Moms find their Waist-lines F.A.S.T.E.R.
When Strollercize is Parked
A FIT MOM
Keep fit during your pregnancy the Strollercize way. Strollercize uses the stroller and it's "Babyweight" doll to help Moms get fit for delivery and beyond. Preparing to Push®" pre-natal exercise class is designed around the guidelines of The American College of Obstetrics and Gyneocology. Elizabeth Trindade was a Contributing Editor for Fit Pregnancy Magazine for over 10 years. Her dear friend Meg Moline was Editor and Chief of this Magazine for over 25 years and before the two were MOMS!