THE DAILY MOM FIT
Free To Moms Who have Registerred in the Club. You will be directed to The
Private Strollercize Certified Instructor Support. Friday at 1:30pm
"She is beautiful, dedicated, strong and has the flexibiltiy to endure the"Scenes Of Struggle" in her days and nights. She pushes proud. She has no excuses and makes fitness a part of her family's life. "Some may see her strolling by with her chest up, letting the wind blow past her cheeks, she is smiling. Her baby is in toe watching her dance behind her stroller. She is ready to spring into "Momaction". She has been trained by the best, Strollercize Certified Instructors. She is a member of a unique "Hood", Motherhood."
By A Fit Mom, Elizabeth Trindade
Author, Creator of Strollercize and a Beyondnatal Mom of Three Fit Kids!
Pushing F.I.T. Since 1995
Inside The Strollercize Book
March 2001 My book was published by Random House. Six month later, 9/11. It was not a good year to push stroller fitness but we continued to grow in Central Park through the sadness.
I remember the night of 9/11, my daughter helped me call each Mom member to send them our prayers.
Frank comes to Strollercize because of his love for fitness and took a Strollercize class wanted to get Certified in something different. He completed The Wheel of Knowledge late 2014 and is teaching most of the West Seattle class.
If Frank is Not teaching, he loves to cook and works part-time in a West Seattle restaurant as a chef! His passion is running. and he is a natural! Fast and lean and he brings his expertise to his Strollercize classes. Frank is also a Dad and should we say Grandpa! So he gets the tough life of being a new parent!
ONE TO ONE MOM FIT
ONE TO ONE TRAININGS
(Clients Know Their Times)
Who Is A STROLLERCIZE MOM?
1 800 - Y - STROLL
Comes with Exercise Band Too!