The Original Stroller Fitness Program Since 1995 

LEARN FROM THE ORIGINAL STROLLER PUSHER...

Once Upon a Time a Former Ballerina turned Fitness Instructor, ELizabeth Trindade, had a  Baby.  Too busy to workout, to tired to get motivated,  gym doors were closed to infants and a body that looked like a "Out of work porn star", Elizabeth Trindade started dancing behind a stroller and created Strollercize® in 1995.


She now trains Moms, Certifies Instructors and Educates those that want to be A Fit Mom using the Stroller! 


Elizabeth Trindade
Author Strollercize® The Workout For New Mothers, Inventor and A Fit Mom
​Since 1995!

NEW

A FIT MOM'S CLUB

GET FIT WITH BABY AT HOME!

Too Crazy Busy?
No Time to Get Fit? 
Overwhelmed?
Lose the Baby Weight NOW?


Registration Comes With:

•  One Online Personal Training

• Strollercize's Weight Loss Tip Check List

• The RollerSizeR Fit Tool

• Red Arm Stretch Band

JOIN NOW

GET FIT AT HOME!


Can't get to class? Try Strollercize's  Online "Personal Changer" program.  Be at home, with baby and get a workout that works with your busy new schedule. Our Instructors target tummy and thighs. But you can have them focus on what you NEED!







STROLLERCIZE BOOK

Published 2001

Three Rivers Press

STROLLERCIZE DVD

ORIGINAL 1ST CLASS


Transaction Processing

1 800 - Y - STROLL

$25.00

Comes with Exercise Band.