Prenatal • Postnatal • Beyond-natal "On The First Day of Fitness My True Love Gave To Me.... A Stroller and a New Baby" Elizabeth Trindade (See Full Song OnYou TubeDecember 12 2013)
Strollercize® (Strollercise®) is the original stroller fitness program started in NY City's Central Park. Mom of three, personal trainer and former ballet dancer, Elizabeth Trindade started dancing behind her stroller and used the stroller as a fitness apparatus to get her body back after having her first baby.
After 20 Years We Finally Got a Facelift ! (Official Launch, December 12, 2013 lots of Surgery!)
With 20 years of teaching Moms how to Stroll Fit, Elizabeth Certifies trainers, group instructors and Moms in her "Stroller Exercise" Methodology in The Wheel Of Knowledge Strolling Academy. See Below.
Check Out More "Mom Workout Moves" on ourYou Tube Channel and Subscribe today.
Strollercize®has added a revolutionary fitness apparatus to it's programs, The RollerSizeR®. The RollerSizeR is a portable Ab and Core toning device that supports the neck and lower back in hundreds of exercises. We call it The "Muffin Melter". Weighs less than a pound and is draped over the stroller during classes ready for fitness and play! Babies love it and toddlers use it to be fit like "Mommy"! The RollerSizeR® makes exercising easier, more comfortable for new moms and "delivers"faster fun fitness results.
The"Y Stroll Fit" Club ($35.00) and get your RollerSizeR® (Mommy Muffin Melter), Arm Toner & DVD in the mail! JOIN TODAY